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Health & Lifestyle

  • 29 June 2023
Invasive & Non-Invasive Body Contouring

What’s the difference between invasive and non-invasive body contouring? Body contouring procedures have gained popularity in recent years, with many people looking to make adjustments and reshape their bodies. Liposuction was once the go-to surgical procedure, but the rise in […]

  • 29 June 2023
Choosing The Right Body Contouring Clinic: What To Look For And What To Avoid

Choosing The Right Body Contouring Clinic: What To Look For And What To Avoid Body contouring procedures have gained recent popularity for their ability to enhance one’s physical appearance and help boost self-confidence. Sometimes, diet and exercise aren’t always enough […]

  • 07 June 2023
Why Drinking Water Is Important For Body Contouring Treatments

Why Drinking Water Is Important For Body Contouring Treatments At Elite Body Contouring, we love educating our clients on the importance of water consumption for both our treatments and also your health and well-being. And we know that taking care […]

  • 16 March 2020
Can You Get Rid Of A Double Chin?

Can You Get Rid Of A Double Chin? Many of us have looked in the mirror or looked at photos and been frustrated with the sight of a double chin at some point in our lives. Even people who are [...]

  • 17 September 2019
What Is The Best Treatment For Cellulite?

What Is The Best Treatment For Cellulite? From A-list models and celebrities to everyday mums and even athletes in their prime, cellulite is one of the most common body issues that we experience. In fact, cellulite is so common that [...]

  • 04 September 2019
How To Get Rid Of Wrinkles

How to get rid of wrinkles Wrinkles, creases, folds and fine lines -- they might not bother us when we’re young, but as we age they’re a reality for all of us. A multitude of factors can contribute to the [...]

  • 13 April 2019
The Four Pillars of Health by ATP Science

The Four Pillars of Health by ATP Science We constantly say you cannot do without nutrition and fitness to get the best results out of our body sculpting treatments. If you want the best results, you need to make sure [...]

  • 06 April 2019
Five Tips to Help Transform Your Body in Winter

Five tips to help you transform your body in winter by Nicholas Gala At Elite Body Contouring, we are strong advocates to a healthy lifestyle: a nutritious diet, and effective fitness training to get the maximum results for the body [...]

  • 04 October 2018
Aqualove Water: love your body

Elite Body Contouring offer Aqualove with every consultation and body balance report session. Aqualove is Alkaline water and the bottle and cap are both biodegradable.

  • 15 June 2018
Fat Freezing – The Best Time To Have Cryolipolysis

Fat Freezing: Reasons Why Winter Is The Best Time To Have Cryolipolysis Fat Freezing! Fat Freezing – it’s the hottest new treatment to hit the Non-Surgical Cosmetic Industry! This pain free procedure, destroys between 20-40% of the fat cells within […]

  • 19 April 2018
Using Body Composition To Measure Fat Freezing Results!

1. Why does Elite Body Contouring use the InBody 770? Elite Body Contouring is always on the look out for the latest and greatest technology in every aspect of the body contouring industry! From non-invasive fat reduction equipment, to the […]

  • 18 February 2018
31 Non-Boring Flavours Of Protein Shake

31 Non-Boring Flavours Of Protein Shake Protein is an essential macronutrient for building lean muscle mass and so there’s no disputing the fact that protein shakes are an important tool for fitness gains and fat loss. Not only does a […]