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Health & Lifestyle

  • 06 April 2019
Five Tips to Help Transform Your Body in Winter

Five tips to help you transform your body in winter by Nicholas Gala At Elite Body Contouring, we are strong advocates to a healthy lifestyle: a nutritious diet, and effective fitness training to get the maximum results for the body [...]

  • 04 October 2018
Aqualove Water: love your body

Elite Body Contouring offer Aqualove with every consultation and body balance report session. Aqualove is Alkaline water and the bottle and cap are both biodegradable.

  • 15 June 2018
Fat Freezing – The Best Time To Have Cryolipolysis

Fat Freezing: Reasons Why Winter Is The Best Time To Have Cryolipolysis Fat Freezing! Fat Freezing – it’s the hottest new treatment to hit the Non-Surgical Cosmetic Industry! This pain free procedure, destroys between 20-40% of the fat cells within […]

  • 19 April 2018
Using Body Composition To Measure Fat Freezing Results!

1. Why does Elite Body Contouring use the InBody 770? Elite Body Contouring is always on the look out for the latest and greatest technology in every aspect of the body contouring industry! From non-invasive fat reduction equipment, to the […]

  • 18 February 2018
31 Non-Boring Flavours Of Protein Shake

31 Non-Boring Flavours Of Protein Shake Protein is an essential macronutrient for building lean muscle mass and so there’s no disputing the fact that protein shakes are an important tool for fitness gains and fat loss. Not only does a […]

  • 18 February 2018
Stubborn Fat (Subcutaneous Fat) VS Visceral Fat

Stubborn fat (subcutaneous fat) vs visceral fat Are you looking to lead a healthier lifestyle or want to lose weight? When researching, you may have encountered terms such as Visceral and Subcutaneous. Subcutaneous fat and visceral fat play diverse roles […]