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What Is Hyaluronic Acid & Why You Should Be Using It

What does hyaluronic acid do

In the quest for radiant, youthful skin, one ingredient continually garners attention for its profound effects on skin hydration and overall health — hyaluronic acid (HA). Despite its somewhat scientific-sounding name, hyaluronic acid is a powerhouse component that mimics a naturally occurring substance within our bodies, playing a crucial role in maintaining skin moisture and elasticity.

Let’s dive deeper into what it is, its benefits and what to look for when searching for skincare products containing hyaluronic acid.

What does hyaluronic acid do?

Hyaluronic acid is a sugar molecule that occurs naturally in the skin’s structure and connective tissues throughout the body. Its primary function is to retain water to keep your tissues moist and well-lubricated. Interestingly, HA can hold up to 1,000 times its weight in water, making it the ultimate hydrating agent for your skin.

As we age, the natural production of hyaluronic acid in our bodies diminishes, decreasing skin moisture, which can accelerate the appearance of fine lines and wrinkles. HA-infused skincare products and treatments help replenish and retain cell moisture levels, resulting in plumper, smoother and visibly more youthful skin.

How does hyaluronic acid benefit your skin?

You might be wondering, is hyaluronic acid good for the skin? The answer is yes — and here’s why:

  • Intense hydration

Hyaluronic acid is renowned for enhancing skin moisture and strengthening the skin barrier’s function, making skin look and feel softer, smoother and plumper.

In contrast, dehydrated skin is when the outer layer of your skin lacks moisture and will appear dry, rough and flaky at the surface. But poorly hydrated skin goes beyond just the aesthetics. It leaves your skin far more vulnerable to environmental damage, potentially causing various skin conditions like dry skin, atopic dermatitis, rosacea and acne. Particularly during the winter months, when skin is more prone to experiencing dryness from cold air and wind, a hydrating hyaluronic serum used as a base layer before applying moisturiser may be helpful.

  • Helps diminish wrinkles and fine lines

By boosting the skin’s hydration levels, HA can soften the appearance of fine lines and wrinkles. Regular use of HA products or treatments can help maintain skin elasticity, preventing the development of new lines and wrinkles.

A recent study was conducted on the efficacy of topical hyaluronic acid serum on 40 women aged 30 to 65 who exhibited signs of photoageing (where the sun prematurely ages the skin). They used HA facial serum twice daily with sunscreen. The results, determined by a dermatologist investigator, showed increased skin hydration immediately after application of 134%, with a sustained increase of 55% at week 6. Overall improvements at week 6 included improved smoothness (64%), plumping (60%), hydration (63%), fine lines (31%) and wrinkles (14%).

  • Suitable for all skin types

Hyaluronic acid is incredibly gentle and can be used on all skin types, including sensitive and acne-prone skin. While there is a misconception that people with oily skin don’t require additional moisture, this is untrue, as the skin can be simultaneously oily and dehydrated. In some cases, excessive oil production can directly result from dehydrated skin.

Hyaluronic acid doesn’t strip the skin of its natural oils. Rather, it provides necessary hydration that balances the skin. With any new product you add to your skincare regime, you should monitor your skin for any adverse reactions. More often than not, any skin irritations are caused by other ingredients in hyaluronic acid-containing products, such as one of the preservatives.

  • Promotes skin cell regeneration

Beyond its moisturising benefits, hyaluronic acid also has skin-renewing properties. It supports the skin’s healing and regenerative processes, making it beneficial for reducing signs of ageing. Various HA products are used as dermal fillers, lotions and serums to treat wrinkles, nasolabial folds and skin ageing.

Hyaluronic acid benefits

Incorporating hyaluronic acid into your skincare routine

Hyaluronic acid’s versatility makes it an easy addition to any skincare routine. It’s available in various forms, including serums, creams and injectables. A serum or moisturiser containing HA applied to damp skin can provide hydration throughout the day.

Several products contain hyaluronic acid, from serums to sheet masks, eye creams, moisturisers, cleansers, and lip treatments. Before purchasing a product, look for any ingredients that may have irritated your skin in the past. Products that contain both vitamin C and HA work well together for improved results. Avoid products with alcohol listed as one of the first ingredients where possible, as it can cause skin to dry. Fragrances can also cause unwanted breakouts for people with more sensitive skin.

Embracing hyaluronic acid for skin’s more youthful appearance

Incorporating hyaluronic acid into your skincare routine is a science-backed approach to maintaining a youthful, more hydrated complexion. With its unique ability to attract and retain moisture, HA stands out as an essential ingredient for anyone looking to enhance their skin’s natural beauty.

Hyaluronic acid’s benefits extend beyond mere hydration. Its capacity to improve skin texture, elasticity and resilience against environmental factors makes it a must-have in modern skincare regimens. You’re investing in your skin’s long-term health and appearance by choosing products or treatments that feature HA.

Book a free consultation at Elite Body Contouring for one of our skincare treatments

Our team of experts at Elite Body Contouring is committed to helping you achieve your skincare goals. Whether you’re looking to add a boost of hydration, diminish signs of ageing, or maintain your skin’s youthful radiance, our team at Elite Body Contouring is here to guide you every step of the way.

Our non-surgical body treatments and face and neck treatments are non-invasive and require no downtime, so you can easily go about your day. Why go under the knife when you can opt for a paintless alternative that can often be completed over your lunch break? Our expert team is dedicated to helping you achieve the glowing, youthful skin you deserve. So book a free consultation with our team today — we’ll work closely with you to understand your goals and provide you with a customised treatment plan to help you achieve the best possible results. If you have any questions, contact our team at your local clinic, who will be happy to assist you.