No matter how well you eat or train, some areas of fat just won’t shift. That’s where cryolipolysis, or fat freezing treatment, steps in. This method has become a popular go-to for clients wanting to target specific areas of fat without surgery and extensive downtime.
In this article, we cover the fat freezing process from start to finish. Learn about its benefits, the areas it can target, potential risks and what results you can realistically expect.
What is fat freezing?
Cryolipolysis, explained in simple terms, is not a weight-loss solution, but it can help improve body contours by targeting areas where fat tends to linger, like the abdomen, thighs or under the chin. While it can help refine specific areas, it shouldn’t be seen as a replacement for a balanced diet or regular exercise.
How does fat freezing work?
This non-surgical fat reduction treatment relies on controlled cooling technology to eliminate stubborn fat. A specialised applicator is placed on the treatment area to gently suction the skin and underlying fat, similar to a vacuum. It delivers cold temperatures to the area, gradually cooling the fat cells to around -10°C.
Fat cells are more sensitive to cold than other types of tissue. This means while the cold causes the fat cells to crystallise and break down, your skin, muscles and nerves remain unharmed.
What happens to fat cells after treatment
The targeted fat cells undergo a natural breakdown process called apoptosis. Over the following weeks, your body processes them through the lymphatic system and liver, eliminating them naturally through urine and sweat.
What areas can be treated?
Cryolipolysis can be used on multiple zones of the body, including:
- Abdomen
- Under the chin
- Back
- Upper arms
- Outer and inner thighs
- Knees
- Anterior axillary
Ideal candidates for fat freezing treatment
Generally, ideal candidates are those who are in good overall health and have realistic expectations about what fat freezing can achieve. Fat freezing may not be suitable for individuals with the following conditions:
- Obesity
- Abnormal sensitivity or intolerance to cold
- Pregnancy or breastfeeding
- Nerve-related conditions, such as diabetes-related neuropathy
- Active inflammatory skin conditions
- Eczema or psoriasis
It’s important to disclose your full medical history during your initial consultation. Sharing any existing conditions, sensitivities or medications helps your therapist tailor the right treatment plan for you or recommend a safer alternative if needed.
What does fat freezing feel like?
When the cooling begins, you’ll likely feel an intense chill for the first five to 10 minutes, which is completely normal and usually fades as the area becomes numb. You may also notice mild pinching, pulling or pressure throughout the session. Beyond that, the treatment is generally well-tolerated.
Is fat freezing effective?
Fat freezing for stubborn fat can be a great option for reducing localised areas that resist diet and exercise. You may start to see subtle changes a few weeks after your session, but the most noticeable results typically appear between eight to 12 weeks. For some people, full results can continue to develop for up to four to six months post-treatment.
Keep in mind that factors such as your metabolism, treatment area, number of sessions and how well you maintain your lifestyle post-treatment all play a role in shaping final outcomes.
Is fat freezing safe?
Cryolipolysis is generally considered a safe and low-risk treatment, especially when carried out by an experienced therapist in a professional clinical setting. That said, there are some potential side effects of fat freezing, most of which are mild and temporary:
- Redness
- Swelling
- Pain or aches in the treated area
- Stinging or tingling sensations in the skin
- Sensitivity or numbness
Side effects typically resolve on their own within a few days to a few weeks after your session. If you notice them worsening or lasting longer than expected, reach out to your therapist for further guidance.
How long do results last?
The results of fat freezing vary for everyone. However, sticking to healthy habits like regular movement and mindful eating will help preserve your newly sculpted shape.
Experience non-surgical fat reduction at Elite Body Contouring
If you want to determine your suitability for cryolipolysis, book a consultation at Elite Body Contouring. Our therapists will analyse your medical profile and cosmetic goals and create a tailored treatment plan. They’ll also explain pricing and what to expect before and after fat freezing so you can make an informed decision.
We use a premium brand of cryolipolysis technology called CoolShaping™ (ARTG No. 306901), equipped with a range of applicator sizes to treat both small and large pockets of fat. The device also features built-in LED technology to support skin tightening during your treatment.
If you’re interested in accelerating your results, our therapists can recommend pairing fat freezing with other treatments like StimSure Muscle Stimulation to help tone muscle and enhance body definition. Reach out to us today to learn more about your options.